Mental Health Hour Webinar | Guarding Your Mind in a Noisy World
In a world filled with constant notifications, endless scrolling, pressure, and digital overload, protecting your mental well-being has never been more important.
Join us for an insightful Mental Health Hour Webinar hosted by Mind ’N’ Health Foundation in collaboration with SoftLife Ghana and Neurovoc Africa as we explore:
“Guarding your mind in a noisy world: Mental health in the digital age.”
This conversation will unpack how the digital environment shapes our thoughts, emotions, stress levels, relationships, and overall well-being—and practical ways to create healthier boundaries while staying connected.
We’re excited to have Gloria Sarkodie Addo join as a speaker, sharing valuable insights on mental health, resilience, and intentional well-being in today’s fast-moving digital space.
🗓 Sunday, 31st May 2026
🕖 7:00 PM GMT
💻 Join via Zoom
Meeting ID: 891 3279 8416
Passcode: 582693
Come ready to learn, reflect, and prioritize your peace of mind.
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